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The Wheels On The Bus Go… WHERE?

The start of the next school year in September is going to be a big time for our family, as both boys make the leap to full-time school. In August, George is being discharged from the therapy centre where he currently spends his mornings, and James will be graduating from half-day Kindergarten and going into First Grade. It is a big adjustment for both boys, and although I expect some fallout, particularly from George, I am not too concerned. I have faith in both of the boys’ schools.

It’s the school buses I’m worried about.

For James, this isn’t an issue. We live too close to his school for buses to be in the picture for him (much to his disappointment; James would love to ride in a school bus like his big brother).

George, on the other hand, needs the bus, and four years’ worth of problems in the school bus system have taught us a very unfortunate fact: when it comes to scheduling school bus runs, special needs children are treated as an afterthought. The children who do not have any disabilities – in other words, the ones who as a rule are more adaptable and resilient – have their scheduling sorted out very early on in the school year. And the children who do have disabilities – the ones who are vulnerable, have higher levels of anxiety and more reliance on routines – easily spend six weeks or more being picked up at different times, by different drivers, and spending inordinately long periods of time on the bus, while their parents try to figure out what is going on.

Like most parents of young children, I want to know where my kids are at all times. I want to be able to know that at this time, George is on the bus, or at that time, James is eating lunch at the daycare. I do not want to be wondering whether or not George is still at the therapy centre and why the school is calling me to ask why he hasn’t shown up yet.

Last year, right after the Thanksgiving weekend, there was an incident with George’s bus that, while turning out OK, could have had terrible consequences. At that point, we had struggled with the bus company for almost two months getting George’s schedule worked out, and we thought that it had finally been resolved. George was being picked up at a consistent time from the therapy centre by a driver he knew from the previous year, and he was spending half an hour at most on the bus before being dropped off at school for the afternoon.

On the first day back after the Thanksgiving weekend, George was picked up at the usual time by the usual bus driver. He was driven to school.

The only problem was this: it was the wrong school.

Thank goodness George had on a seatbelt lock, which prevented him from getting up, walking off the bus, and getting lost or worse. Thanks to the seatbelt lock, someone had to actually get onto the bus to remove the seatbelt.

The teacher who took George off the bus didn’t know what was going on. She took the driver’s word that George was supposed to be there. It was only when the driver had left and George was standing in the principal’s office with a confused babble of grown-ups surrounding him that someone realized that a mistake had been made.

For a regular kid this would have been bad enough. For a child with autism who is afraid of people and places he doesn’t know, and who has severe communication impairments, it was downright traumatic.

Somehow the principal figured out who George was, and through a series of phonecalls, was able to figure out where he was supposed to be. A child’s booster seat was dug up from somewhere, and the principal bundled George into his car and drove him to the right school.

It only then, when George had arrived at his own school, that someone thought of calling me and Gerard to tell us what had happened. Up until that point, we had been completely oblivious to all of this.

While we were unbelievably grateful to have our child home safe and sound at the end of that day, we were haunted by thoughts of “what if”. The thoughts of “what if this happens again” prompted us to spend the next few weeks trying to figure out what the hell had happened.

We never did receive satisfactory answers. We do know that the bus driver was not at fault, that she was given the wrong information from higher up. We also know that in said higher-up’s attempt to avoid responsibility, the bus driver was relieved of her duties. There were no attempts made to figure out what had gone wrong so that steps could be taken to prevent it from happening again.

And in a few short months, we are going to have to fight a new battle for a new school year.

(Photo credit: http://www.flickr.com/photos/alextakesphotos/149198520)

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The Juggling Runner

Those who know me well know that I have the dual problem of (a) having way too much on my plate and (b) having crap time management skills. Juggling a full-time job with parenting a child with autism, parenting a child without autism, helping manage Gerard’s business, and everything else that I have going on, can really take it out of me. That is a lot of balls to have in the air, and dropping any one of them is not an option.

Despite all of this, though, I run. I am living proof that the excuse of not having time to exercise just doesn’t hold water. Anyone who wants to exercise badly enough – assuming they are medically and physically up for it – can find a way to make it work.

That being said, it is far from easy, and several people have asked me how I do it. And so, for people who are overtaxed, overworked, and overwhelmed and still want to exercise, I offer my words of wisdom (and thank you to the Running on Empty blogger for suggesting this as a blog topic).

1. Get your partner/spouse/significant other on board. I cannot stress this enough. I’m not saying you have to drag them out of bed to go running with you at five in the morning against their will, just ensure that you have their support. Explain to them what you want to do and why it’s important to you. Let them understand what impact, if any, it will have on them. I am very fortunate in this regard. Gerard occasionally grumbles and complains when I abandon him to the mercies of two lunatic children so I can go for a long run, but he understands that it is something I need to do. Come race day, he is always a rock of support for me, taking me to races at ungodly hours of the morning and cheering me on at the end.

2. Planning is essential for people pressed for time. At the beginning of each week, write down what days you are going to work out and how long each workout will be. Be sure to take into account the amount of time you will need to change into your workout clothes and get to wherever you need to be. Once you’ve done this, schedule the workouts in your calendar. Once they are in your calendar, don’t move them. Schedule other stuff around them.

3. Once the workout is scheduled, just do it. If your calendar says you’re getting up at five in the morning to go for a run, then get up at five in the morning to go for a run. There will be times when you just don’t think you’ll be able to drag yourself out the door, when all you want to do is go back to sleep. Your mind may even try to convince you that this would be healthier. If you give in, though, you will spend the rest of the day regretting it. If, on the other hand, you get up and do your workout, you will feel an amazing sense of accomplishment. As an added bonus, I frequently find that the runs I am really, really not in the mood for turn out to be some of the best ones ever.

4. As much as I’m going on about scheduling and planning, you have to be prepared for exceptions. Sometimes it won’t be possible for you to go running when you planned to. Your child will keep you awake all night, and you will genuinely need to catch up on sleep instead of running. Or your boss will call an emergency meeting that will cut into the time you had reserved for your lunchtime workout. Or you yourself will get sick and be forced to rest. This is all OK. Sometimes life gets in the way of running. If you’re not able to reschedule a missed workout, no problem. Just go for the next scheduled workout and life will continue to be good.

5. Remember that shorter workouts are still worthwhile. If you were planning to run for an hour and only find yourself with twenty minutes, it’s still worth running for those twenty minutes. From time to time, I’m not able to get out at all because I have no-one to watch the kids for me, but even on those days, I manage to do sprints up and down my road, checking on the kids between reps.

6. The key thing here is perseverance. Even when things get so overwhelming that you have to skip runs or take an extended break because you’re ill or injured, don’t give up. Remind yourself of why it is important to you, and think about how great it feels when you complete a great workout. When things get tough, don’t just give up and tell yourself it will not work. Ultimately, you are doing this for YOU, and you should never give up on yourself.