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Keeping The Conversation Going

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When Robin Williams committed suicide back in August, a friend predicted that everyone would post obsessively about depression awareness for a week before forgetting about it and moving on. Apart from the duration – the posts lasted for two weeks – her prediction was dead-on.

Three months after the death of Mr. Williams, Facebook and Twitter posts about mental illness had all but disappeared. Then a woman named Brittany Maynard started trending on social media when she chose assisted suicide over a horrible death from cancer.

Reactions to her death have been all over the place. There are those who believe Brittany’s decision showed courage and strength of character, and there are those who are convinced that she is burning in hell because of her selfishness and disobedience of God.

I want to make it clear that I am in no way equating the deaths of Robin Williams and Brittany Maynard. Robin Williams fought a long battle with depression. He felt desperate and hopeless, and when he looked into the future all he could see was a bleak, desolate landscape. Brittany Maynard was not suffering from depression, and she did not want to die. She simply knew that her death was both inevitable and imminent, and she wanted to spare herself and her family the ravages of brain cancer.

The only thing the two deaths have in common is that both individuals chose to take their own lives.

Whether or not terminally ill people are obligated to see their diseases through to the bitter end is a matter of personal opinion, and that’s another debate for another day. The thing that I took issue with after Brittany died was a comment posted by one of my Facebook contacts on a link to the story.

“Anyone who commits suicide is selfish.”

I was certain that I had seen the commenter’s name crop up in one of the discussions following the death of Robin Williams, so I started digging around in the bowels of her newsfeed. It took a while, but I found it: a statement to the effect that people really shouldn’t judge those to take their own lives without walking a mile in a depressed person’s shoes.

I’m not usually one to start a fight, but one thing I cannot stand is hypocrisy, and as an advocate for mental health awareness, I couldn’t just let it go. So I went back to the Brittany Maynard discussion and replied to her comment, reminding her of what she had said when Robin Williams died. She didn’t respond. Unfortunately, her comment about suicide being selfish was far from isolated.

I am left feeling somewhat disheartened. Did we learn nothing from the Robin Williams tragedy? If, three months later, people are spouting those cruel stereotypes that they previously vowed to help fight, how are we ever going to move forward? Will we ever be able to continue the discussions, or are we going to keep having to start the same discussions over and over again?

I don’t expect everyone to start posting endlessly about mental illness, but I would love to see it consistently treated with the same respect that is given to physical illness. I would love for people to feel able to talk about their experiences with mental illness without fear of embarrassment or shame. I would love to see the judgments and blame replaced with understanding and support.

And I would love to see more meaningful conversations that are not triggered by tragedy.

This is an original post by Kirsten Doyle. Photo credit: Victor. This picture has a creative commons attribution license.

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Remembering Dad – Seven Years On

I was watching The Apprentice when I got the news that my Dad had died. I should have known as soon as I looked on the phone display that something was wrong. Although it was a reasonable enough hour in my own time zone, it was three in the morning in South Africa. Be that as it may, when I answered the phone, I had no idea that I had lost a parent. Even though Dad had been gravely ill in hospital, the news came as a terrible shock.

The story of Dad’s illness and death is all too common these days. He had been sick on and off for a couple of years, but despite numerous visits to the doctor, cancer had only been diagnosed six weeks prior to his death. By then, the tumour in his bladder was too big to remove, and Dad’s only shot at survival was aggressive chemotherapy followed by surgical removal of the entire bladder. He survived the chemotherapy – only just – and he made it through the twelve-hour operation. In the end, though, his body was just too weak to survive all that it had been put through, and a few days after the surgery, he winged his way from this world to the next.

It was December 6th, 2004. Seven years ago today.

When we lose someone close to us, we are supposed to go through the stages of grief. Denial. Anger. Bargaining. Depression. Acceptance.

I had heard of this theory, of course, but I had never really found it to be of any use. It suggests that these stages happen sequentially, that you cannot ever get to acceptance until you have passed through the other four stages. According to this theory, once you are in the Acceptance stage, you’re done with your grieving.

The reality is that grieving is such a personal, individual process, and everyone does it differently. Denial has definitely been a big part of my own experience, and although I am mostly over that, I still have moments of thinking, “Gone??? What do you mean, gone? That’s impossible!” By contrast, I have not spent a single moment in the Bargaining phase, although that could still be coming.

What about this one, though? Guilt. Where does that fit in with this whole stages of grieving thing? I’m sure I’m not the only one to experience it with the death of a loved one. What could I have done? Why didn’t I travel home to see him before he died? Why am I remembering every argument we ever had, when I should be focusing on the many good times we shared?

The stage of grief that I have the biggest problem with, though, is acceptance. This is supposed to be the pinnacle, the reward we can all look forward to if we can just get through all of the other stuff that comes before it. But is it really truly attainable? Yes, we can get to a point where we can lead our lives without the person we have lost, but can we ever fully accept it? Can my Mom, who was married to Dad for forty years, be reasonably expected to completely reconcile herself with the fact that her husband – her best friend, the man she lived with, travelled with, and raised children with – is no longer by her side?

Here’s the bigger question: what does acceptance really mean? It seems to me that once someone reaches that magical stage, they are expected to be OK. They are not allowed to be sad anymore because their grieving is done. And honestly, there is a part of me that doesn’t really want to reach that stage. Because doesn’t acceptance imply that you are OK with the person not being around anymore? And isn’t that a form of betrayal to them? Like you’re prepared to finally let go of what little you have left of them?

To some people, the stages of grief can be a useful roadmap, a guide to let them know what’s coming next. For me, it’s frustrating. I loop back and forth between the stages too much, and I’m ambivalent about the prize. I mean, how likely am I to strive for acceptance if it’s not what I really want?

So today, seven years after Dad left us, I don’t really know where I am with this whole grieving process.

What I do know is that Dad was many things to many people. He was a great marathoner in his youth and he fuelled my own love of running. He was an astute businessman who gave me countless tidbits of financial advice and did my taxes every year in exchange for a bag of sugar-coated almonds. He was both reader and storyteller, dramatist and comedian. He had an appreciation for the simple pleasures in life, and would take his time washing the dishes just so he could watch the sunset through the kitchen window while he was doing it. He adored his dogs and cats, and spent many Sundays polishing his car surrounded by family pets. Along with my Mom, he gave me and my brother the opportunity to grow up witnessing what a loving, supportive partnership should look like. To me and my brother, he was Dad – the best one we could have asked for. And during the brief period of time for which he shared a planet with my son George, he was the most loving, doting Granddad any kid could wish for.

I don’t know what happens to us when we die. I choose to believe that Dad is around somewhere, watching fondly over his grandsons, cheering me on when I run races, clicking his tongue impatiently when I make stupid decisions, and having a good old giggle when I get caught in the rain and wind up with a bad hair day.

Rest in peace, Dad. Someday, I’ll see you on the other side.

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Endings And Beginnings

It was bittersweet, that freezing cold day in February, 2003.

I was at a conference with a number of my co-workers, which really meant that I was subjected to a day of boring talks that I had to pretend to be utterly fascinated by. The trade-off was the free lunch, and I have to give the conference venue credit: it was outstanding grub.

After lunch, we had a bit of free time before the session reconvened. I decided to check the messages on my cell phone, so I turned it on and started fiddling with the buttons to get to the voicemail. When it vibrated in my hand, I almost jumped out of my skin. The incoming call was coming from a number I did not recognize.

Gerard, calling from a payphone. At the hospital, of all places.

He was calling to deliver bad news: his dad had been diagnosed with colon cancer. There was a possibility that it had spread to the liver. Tests were underway to find out.

I whispered a few words of explanation into the ear of one of my colleagues and ran to my car. An hour later, I was giving my father-in-law a hug at the hospital. He was looking remarkably cheerful for someone who had just received dire news. Either he was using humour as a coping mechanism, or the doctors had done a really good job of giving him hope.

Much later that night, Gerard and I left the hospital and went home. While he was Googling something-or-other, I locked myself into the bathroom and surreptitiously peed on a stick.

Three minutes later, the stick told me that while one life was fading away, another one was just beginning.

At our first ultrasound a couple of weeks later, we held hands as the technician showed us our baby on the monitor. His heart was beating solidly; and even though he was about the size of a grape, we could clearly see his little legs waving around.

Everything looks great, the technician told us. This is a good-looking baby.

Gerard and I finally allowed ourselves to feel a lick of hope for the first time since we found out we were having a baby. We had suffered a miscarriage several months previously; we had not really trusted that we would actually get to the point of seeing a healthy baby. We had several weeks to go before we would pass the point at which our previous pregnancy had failed, and we would hold our breaths until then. But seeing a strong, healthy baby was something that we had not experienced.

After the ultrasound, we drove straight to Gerard’s parents’ home to see them. Now that we had gone through the ultrasound, we felt OK about telling them. We showed my father-in-law the ultrasound picture, and said to him, “If the baby is a boy we’re going to call him George, after you.”

With his eyes flashing with humour, my father-in-law said, in his characteristic Irish brogue, “Aaaah, don’t do that to the poor child!”

Less than a month later, I stood in the cemetery with snow swirling around me as my father-in-law was laid to rest. As I said goodbye to one George, my hands protectively cradled the belly in which another was growing .

As one life ends, another begins. And the spirit of the old lovingly watches over the soul of the new.

(Photo credit to the author.)