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Running For Autism: One Step At A Time

running for autism

Two days from now, I am running my annual half-marathon for kids with autism. You’d think that after doing ten half-marathons in the last six years, this would be old hat to me. I am familiar with the distance, and since this year is my seventh Scotiabank Toronto Waterfront race, I am familiar with the course. I know exactly where the hills are (not many, thank God, and none of them are exactly mountainous), I know where the halfway point is, and I know which sections of the course are more challenging for me.

The training, the period of Taper Madness and the race itself are supposed to get easier with each passing year, right?

Well…

This year, my family has faced some intense challenges. A series of unfortunate events culminated in my husband having just three weeks’ notice to vacate his business premises. This meant packing up and moving fifteen years’ worth of product, tools and heavy industrial-grade machinery. While this was going on, I landed a big contract for my own fledgling business that I couldn’t turn down. I was helping with the move during the day, working on my contract at night, and grabbing catnaps on the couch from time to time.

This left me no time for running. My half-marathon training called for intense speed work during the month of July. Instead, my training ground to a screeching halt, and I was only really able to get it going again halfway through August. By then, as much as I had tried to keep my work on an even keel, I had fallen so far behind that I was continuing to work late into the night. So although I was running again, I wasn’t running as much as I needed to.

Consequently, I am not as prepared for this race as I should be. I know I can complete the distance, but I do not expect it to be my finest hour. I don’t even have a goal time in mind. All I want to do is cross the finish line, get my finisher’s medal, and come home where I can sit on the couch and eat weird amounts of cheesecake. If I get a decent time – and I’m certainly not ruling that out – that will be a bonus.

My fundraising hasn’t gone as well as I had hoped either, for pretty much the same reasons. Asking people for donations makes me feel more than a little awkward at the best of times, and this year it has been particularly challenging. I haven’t had time or energy, and I have been operating in a fog of exhaustion and stress. I have fallen far short of the fundraising goal that I had set for myself.

But still – I have raised almost $300, and that money is going to make a huge difference to some kids with autism. It will provide art supplies, musical instruments, sports equipment or camp activities. It will give young people with autism opportunities and experience that might otherwise be out of reach for them. And I am more grateful than words can express to the people who have helped me reach that total.

I think, in spite of the circumstances, I have done all right. I feel excited about the upcoming race, and I feel proud to be doing my small part to make a difference to children and youth with autism.

It’s not too late to donate. If you would like to sponsor me, please click here. All funds go to the Geneva Centre for Autism, where they will be used to provide services for children and teens with autism.

This is an original post by Kirsten Doyle. Photo credit to the author.

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Ice Buckets For Autism

The Reason I Run

The Reason I Run

Yesterday, I spoke about the aspects of the ALS Ice Bucket Challenge that bother me. At the same time, I acknowledged that this campaign has been wildly successful in raising funds and awareness for ALS. Although I have been nominated, I have declined to participate – not only because of the reasons stated yesterday, but because there is another cause that is nearer and dearer to my heart. I am not in any way diminishing the ALS cause, I am just saying that with my limited funds and more limited energy, I have to focus my efforts on a cause that directly impacts my family.

Every year, I participate in the Charity Challenge of the Scotiabank Toronto Waterfront half-marathon to raise funds for autism services, and this year is no different. The money I raise goes to the Geneva Centre for Autism, a wonderful organization that has provided endless support not only to my autism boy, but also to his younger brother, my husband and myself. I can say without reservation that my son’s life – all of our lives – would be very different if it weren’t for the Geneva Centre.

The thing is, though, that fundraising is hard, and it gets more difficult every year. People struggle. They have difficulty paying their bills on time and providing for their families. Life in this day and age is not easy. And the people who do have funds to donate are increasingly selective about where that money goes, and rightfully so. There have been so many stories about donated funds lining the pockets of people who are already rich.

I can give my personal assurance that money donated to the Geneva Centre for Autism does not go towards ridiculously high salaries or swanky events. It is used for things like art supplies and musical instruments for kids with autism, job skills training for those leaving school, iPads for those in need of communication assistance, and summer camps for children and youth who need help with social skills development. This is money that is used to help real children and their families. It is money that genuinely makes a difference and can change the course of a young person’s life for the better.

This year, for those who do have a few dollars to donate, I am adding an element of fun to my fundraising efforts. It is a variation of the ALS campaign, and I am calling it “Ice Buckets For Autism”. The premise is simple: for every $100 that I can raise for autism, I will dump a bucket of ice water on my head. In keeping with my concerns about using water wisely, I will dump it in such a way that it can later be used for something else.

There are no nominations and there is no stipulation as to how much each person should donate. People can simply donate if and how much they choose, and every time the hundreds digit of my fundraising total changes, I will drench myself and provide photographic and video evidence of the act.

I am hoping to be drenched many, many times.

This is an original post by Kirsten Doyle. Photo credit to the author.

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What I Think About the Ice Bucket Challenge

Since the ALS Ice Bucket Challenge started doing the rounds, my opinion about it has gone back and forth. And back again. There are things I don’t like about the challenge, one of them being the choice between dumping ice water on your head and donating $100. The message that being cold, wet and uncomfortable is preferable to donating $100 to charity doesn’t sit well with me.

I do know, however, that many people do both: they douse themselves with ice water and they donate the $100. No-one can deny that this campaign has been extremely successful in terms of raising money and awareness. Fundraising in today’s world is such a monumental challenge. Every year I try to raise funds for autism, and while I am always grateful for the funds that I do raise, I cannot escape the fact that it is getting harder and harder every year. Simply asking people for donations is no longer effective. These days, people seem to need gimmicks in order to donate to good causes.

And that’s fine. It has me thinking that maybe I need to come up with a gimmick to help with my own fundraising efforts. However, as much as I support those who have participated in the Ice Bucket Challenge, I have to confess that I still don’t like this particular gimmick. Yes, it has raised money. Yes, it has more people Googling ALS. Both of these are good things.

But what about those of us who choose not to participate? I have watched in dismay as people with limited financial means have been nominated for the challenge, and I have watched in bitter disappointment as those people have been mocked for not taking up the challenge. I have seen people being called things like party-pooper and apathetic. People are being advised to “give up one cup of coffee a day for a couple of weeks” in order to have funds to donate. I saw a priceless Facebook post in which someone arrogantly stated, “Everyone can afford to donate something.”

You know what, though? Not everyone can afford to donate something. There are people who have to dig around in couch cushions in order to buy diapers for their children, people who are choosing to let their Internet and phone services be cut off because they can’t make the bill payments, people who stand in the grocery store counting their coins and wrestling with the choice between buying milk or bread.

Those people should not be guilted into taking part in a trend that they cannot afford, simply because everyone else is doing it. People who do have money shouldn’t feel compelled to take part. This should be a matter of choice, not of coercion or emotional blackmail. And before people start jumping on me, I do realize that those who engage in these tactics could well be in the minority. But they do exist, and the fact is that many, many people who are short on cash – and some who aren’t – are feeling guilt that they should not be feeling. I’m sure it’s not the intent of those who started this challenge, and it’s not the intent of a lot of people who pass it on, but it has been an unfortunate effect.

The Ice Bucket Challenge is problematic for another reason, which is best described in the following picture that I saw on Facebook this morning.

icebucketWhile people all over the world are dumping water on themselves – water that is essentially being wasted – children are dying of thirst. If we need a gimmick in order to donate, shouldn’t we come up with a gimmick that does not involve so much waste? Could this gimmick be tweaked in a way that raises funds for ALS and also draws attention to the plight of people who do not have access to clean water?

I am glad this campaign has been successful, and I truly applaud those who have participated and contributed to its success. All I ask is two things. First, be respectful toward those who do not take part, either because of financial hardship or simply because they choose not to. Second, if you dump water on your head, try to do it in a way that the water can be reused. Catch the water in something and use it to water your plants, or wash your car, or fill the dog’s water dish – anything that does not result in the water simply wasting away.

And whether you choose to take part in the challenge or not, take a moment to Google ALS.

This is an original post by Kirsten Doyle.

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8 Ways $1000 Can Help Kids With Autism

2013-06-09 14.50.00

This year, I will be running for autism for the fifth time as I take part in the Scotiabank Toronto Waterfront Half-Marathon. Although the race is advertised as “flat, fast and festive”, it is quite hard, and not only because it’s kind of far. It’s because there are long straight stretches with no left or right turns. In the last 5km or so, I keep imagining that the final turn to the finish line is right there, like a mirage in the desert.

This year, I expect the race to be even harder, because it will come just a month after I do the Ottawa Army Run, which is also a half-marathon.

The Scotiabank run is an important one, though, and I will never exclude it from my race calendar no matter what else I have going on. This race is my opportunity to give something to the autism community, to make the world a better and brighter place for my son and other people like him.

I am running for the Geneva Centre for Autism, and like last year, I have set myself a fundraising goal of $1000. If I achieve that goal, the Geneva Centre will be able to choose from some really cool uses of the money. Like these:

1. Art supplies for 40 individuals with autism. We could collectively unleash the talent of the next Stephen Wiltshire.

2. Sports equipment for 20 individuals with autism. Sporting activity has so many benefits for people with autism, apart from the obvious ones that apply to all of us. Athletics can help develop fine and gross motor skills, it can nurture problem-solving skills, and it give kids the “deep pressure” sensations that they often crave.

3. Instruments for 15 musicians with autism. I have had the pleasure of listening to the music of Michael Moon. Music enriches his own soul and those of his audiences. If he hadn’t had access to a guitar when he was younger, that potential within him might never have been unlocked.

4. Job training for 15 young adults. The biggest worry in the minds of most autism parents is whether their kids will be OK as adults. Will they have the life skills they need to live independently and have jobs? The job training programs provided by the Geneva Centre can make a real difference to the lives of young adults.

5. Field trips for 10 individuals with autism. For most kids, field trips are an opportunity to go somewhere fun and miss a few hours of school. For kids with autism, field trips are an opportunity to learn life skills in real-world settings, and to generalize existing skills to places other than the classroom.

6. Summer camp for 4 individuals with autism. People with autism are often unable to participate in activities that are designed for the neurotypical world. There is, however, an opportunity for them to attend camps for special needs people, or to attend the regular camps with extra support.

7. 2 iPads loaded with autism-friendly apps. It has been shown time and time again that kids with autism can benefit greatly from using iPads. They can learn life skills, social skills, academics like reading and math that can be hard to master in a classroom setting. There have been reports of kids with autism who have gone from non-verbal to fully conversational with the help of iPad apps.

8. One piece of state-of-the-art sensory equipment. A lot of kids with autism are sensory-seekers. They like deep pressure, textures, movement, sounds and patterns. One piece of equipment that meets sensory needs can go a long way in centres that accommodate groups of children.

Every cent that I can raise will make a lasting difference to the life of someone with autism. Whether we help kids discover a talent or a passion, prepare them for life, or simply make it easier for them to tolerate their environment, we have the power to change the world.

It takes a village to raise a child. It takes a village of extraordinary people to raise a child with autism. If you are able to, please be a part of my village.

To sponsor my 2013 Run for Autism, please visit my fundraising page.

(Photo credit: Kirsten Doyle. This is an original post by Kirsten Doyle.)

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133 Days To Go

HPIM1044_web

In 133 days, 10 hours and 20 minutes (give or take a few), I will be starting my fifth annual run for autism. I run several races each year, and all of them mean something to me. Each race has its own story of struggle and triumph. Every race – even the ones that I don’t do particularly well in – is a victory.

There is no race that brings a tear to my eye in the same way as the Scotiabank Toronto Waterfront Half-Marathon. This is the race that I dedicate to my son George, my amazing child who is so brave and determined in the face of his disability. As I cross the start line of this race, it is with the thought that while I will be done with the run in a little over two hours, George has to live with the challenges of autism every single day for the rest of his life. For him, there is no finish line. He does not get to stop and rest.

He has plenty of triumphs, though. Some of them would go unnoticed in “typical” households, but for us, they represent growth and a step towards independence. There is no such thing as a “small victory” in my family. That is one great thing about having a child with autism. You develop the ability to truly appreciate what others might regard as “the little things”.

I believe that the more help George gets now, the brighter his future will look. So my husband and I do everything we can to provide him with opportunities for living and learning. For me, that includes doing my part for the autism community, in an effort to make the world a better place not only for George, but for other people with autism.

And so I run, and I raise pledges. All funds that I raise go to the Geneva Centre for Autism, where they are used to provide much-needed services for children and youth with autism. Examples of things purchased with the money include musical instruments, art supplies, sports equipment, iPads, summer camps, job training and much more.

Today, I am excited to announce that pledges are open for my 2013 run for autism. At the moment, my fundraising goal is a cool thousand dollars, but I am really hoping that I can surpass that and up my target.

If you have any dollars to spare, please consider sponsoring me for this run.

Together, we can make a real difference to the lives of kids with autism.

To donate, please visit my fundraising page.

 

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2012 Run For Autism: Starting The Journey

Many of you already know the story.

You already know how I was a runner way back when, and then stopped and completely neglected my physical health after the birth of my kids. You know how I always wanted to get back into running, but never found the discipline. You know how I became completely comfortable as a couch potato but never quite got rid of that residue of regret.

You also know how an email landed in my inbox one day that completely changed everything. The email was an invitation for me to join the team being put together by the Geneva Centre for Autism for the forthcoming Scotiabank Toronto Waterfront races. Participants could run the 5K, half-marathon or marathon, and in the process raise funds for services for children and youth with autism.

It turned out to be just the motivation I needed. Within 24 hours I had made the transition from couch potato to speed demon extremely slow runner. Six months later, I had dropped almost sixty pounds and I was standing exhausted but triumphant at a half-marathon finish line, clutching my finishers medal and sobbing with emotion.

Here I sit, three years later, getting ready to embark on training and fundraising for my fourth Run for Autism. Since that first half-marathon in 2009, most of the weight has stayed off, my half-marathon time has improved by almost ten minutes, and I have raised over $2000 for the Geneva Centre for Autism.

This year’s race is on October 14th. My fundraising goal is a cool thousand dollars. This means that for the next four months, I will be shamelessly asking people for money – friends and family, complete strangers, and everyone in between. The money will go towards supplies and services for children and youth with autism. These are services that can provide skills that will last a lifetime, enabling people like my son George to lead happy, productive lives as fully integrated members of their communities.

Some examples of what $1000 can do are as follows:

  • Art supplies for 40 children and young adults
  • Sports equipment for 20 children and young adults
  • Musical instruments for 15 children and young adults
  • Job training for 15 young adults
  • Field trips for 10 children and young adults
  • Summer camp for 4 children and young adults
  • 2 iPads loaded with apps for individuals with autism
  • 1 piece of state-of-the-art sensory equipment

This list goes to show that every single cent really does make a difference. If you have the ability to, please consider sponsoring my Run for Autism and contributing to this incredible cause for my child and for other people with autism.

To donate, please visit my fundraising page.

It takes a very special kind of village to raise a child with special needs. Today, I invite you to be a part of my village.

(Photo credit: Brightroom Professional Event Photographers)

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Time In A Bubble

I am participating in the Health Activist Writers Month Challenge, in which I publish a post every day for the month of April, based on health-related prompts.

April 1 – Health Time Capsule: Pretend you’re making a time capsule of you and your health focus that won’t be opened until 2112. What’s in it? What would people think of it when they found it?

timecapsule

Sometimes, usually when I’m reminiscing about one of my grandparents, I wonder what the world was like a hundred years ago. In 1912, my maternal grandmother was nine years old. Cars were just starting to change the way people lived, and people were starting to realize that planes might be more than just a passing fad.

In 1912, the Republic of China was formed and the Titanic sank. Gene Kelly and Pope John Paul I were born, and the members of the Scott expedition to the South Pole died.

One hundred years ago, telephone communications happened over a party line and computers had not even been dreamed up. There was no such thing as a TV dinner. Indeed, there was no such thing as a TV.

It is very clear that the world was a completely different place back then. If you were to take my nine-year-old grandmother from that time and plunk her down in the middle of 2012, she wouldn’t have a clue what to do.

Now I cast my mind to the future, to the year 2112. What thoughts will the people then have about the way the world is today? What would I want them to think? What would I, the 42-year-old me who lives in 2012, want them to know about me and my life?

Maybe I should put together a time capsule, something that some random stranger can dig up a hundred years from now to get a glimpse into my life and the things that are important to me.

There would be photos, of course, a visual record of me and my family. Maybe a flash drive of family videos that the finder could watch – assuming, of course, that flash drive technology isn’t totally redundant by then.

I would include a pair of running shoes, and maybe one of my half-marathon finisher’s medals. I would print out a copy of my training plan, so whoever found the time capsule would know that I took my running seriously and tried to be healthy about it. They would know that I cared enough about my feet to use orthotics, that I ramped up my training in a way to avoid injury, and that running was my biggest stress-relieving tool.

There would, of course, be a lot of stuff about autism. A copy of George’s developmental assessment report and the autism awareness magnet that’s on my car. I would put in a copy of the very first “real” picture that George drew depicting a recognizable scene from a TV show. I would have to include one of George’s Mr. Potato Heads, along with a description of how this little character helped George’s development in so many ways. And what about a program from the biannual autism symposium? I could include one of my fundraising appeal letters for my autism runs.

Out of respect for my younger son, I would include a book about raising a child who is the sibling of a child with autism. I would throw in some of James’ artwork depicting him and George, and a leaflet about the autism centre’s sibling support program. I would want whoever found this to know that George’s autism didn’t only affect George, that we also had to make special consideration for his little brother.

And because James is an individual in his own right, I would include some stuff that’s just about him. A Lightning McQueen car. His soccer shoes. One of the T-shirts my mom has sent him from South Africa, that he always loves wearing.

Mental health is a big issue in my life. I would include some of the antidepressants I took a few years ago before the side effects scared me into stopping. I would print off some stats and information about post-partum depression – something that I suffered terribly from and that I still don’t think there’s enough awareness of. And maybe, just for fun, I would include one of my therapists’ bills. Whoever finds it can then gasp in astonishment and say, “Wow, they only paid that for therapy in 2012?”

Family is an important element in my life as well. My family, by their mere presence, enhance my physical and mental health. My husband’s support of my endeavours has an unquestionable affect on my stress levels and sense of wellbeing. So I would have to include a copy of my marriage certificate.

This time capsule is starting to get kind of full, and I haven’t even touched on some people in my life who would have to be represented, like my mom and my brother, and my best friend Jenny, and some other folks who form the fabric of my life.

I’m off to find a bigger box.

(Photo credit: http://www.flickr.com/photos/carbonnyc/2563369930/. This picture has a creative commons attribution license.)

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Countdown

first halfmarathon medal

Three minutes… Will it begin? Or end?

I shift nervously from foot to foot as I look at the crowd around me. The vibe here is immense. I feel like the collective energy created by these twenty thousand people could lift me up and carry me. I have not slept for a week in anticipation of this day, but that does not matter. Standing here, it is impossible to feel tired.

Two and a half minutes… Will these 13.1 miles make me or break me?

It all started six months ago with an email. A local autism centre was entering a team into this race. Was I interested in joining, to raise funds for autism services? My first reaction was: You must be joking. At the time I was tipping the scales at almost two hundred pounds, which was a lot for a woman whose pre-pregnancy weight had been 130 pounds. I had let myself go to seed following the birth of my younger son. Exercise was a four-letter word to me. I found it impossible to lift myself out of the post-partum depression I was still suffering from for long enough to walk to the mailbox and back. And now these people wanted me to run a race?

Two minutes… Will this race be the fruition of all my efforts? Or will it make me slink back into depression?

I deleted the email, but its contents pulled at a thread in my mind. I was in very bad shape, both mentally and physically. It was clear that I needed some impetus to get myself sorted out. Could this be it? Did I finally have the right reason to get up and do something? Would this venture even be possible?

One and a half minutes… Will I have the strength to go the distance? Or will I give up and not finish the race?

I recovered the email from my Deleted Items folder. If I decided to join the team, I could choose a distance. I ruled out the marathon – it would definitely be too much. I considered the 5 kilometre run, but somehow this did not seem to be enough. If I was actually going to do this, I wanted it to be a real challenge. I’ve never been one for doing things in moderation. Either I don’t do it at all, or I go all out. Abruptly, I checked my thinking. Was I seriously thinking of attempting the half-marathon? Was I crazy?

One minute… Will this endeavour cement my newfound love of running? Or will it make me toss my running shoes into the back of the closet forever?

My thoughts drifted to my older son. My beautiful boy with autism, so loving and full of promise. He could go so far and accomplish so much, but he would need help along the way. He would need services and social supports and programs, all of which cost money. The autism centre was hoping to raise funds to finance exactly the kinds of programs that are needed by kids with autism. I could be doing this for my son.

Thirty seconds… Do we proactively give our kids the best possible chances to overcome their challenges? Or do we just sit back and hope for the best?

Just like that, the thread in my mind – the one that the email had been gently pulling at – unravelled. I knew what I had to do. I pulled out my calendar and looked up a few online training programs. I worked out that in six months, I just about had time to train for a half-marathon. I signed up and got to work. And now here I was at the start line, fifty pounds lighter, and although not exactly fleet of foot, at least capable of running for a couple of hours.

The starter’s siren goes off and the crowd surges forward. As I cross the start line, I put a picture of my son in my head and run from the heart.

(Postscript: I finished that first half-marathon in almost two and a half hours. I remember the lump in my throat as I crossed the finish line and the tears that sprang to my eyes when I received my finisher’s medal. Every step of that race was dedicated to my son. Since then, I have done two more half-marathons for autism, and this year I will be doing it again. In my three autism runs to date, I have raised about $1500 for the Geneva Centre for Autism. My sons – the child with autism and his loving, caring brother – are my inspiration. I would run to the ends of the earth for them.)

For the IndieInk Writing Challenge this week, Shauntelle challenged me with "Write a story that begins "Three minutes. Will it begin? Or end?"" and I challenged Head Ant with "Write a story that includes the following: a dreamcatcher; red high-heeled boots; a broken wine glass."

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2011 – My Year In A Nutshell

January 2011

I start off the year on a good note. Tired and slightly hungover, I take part in the Resolution Run on New Years Day. With my wedding just four months away, I start to stress about the little details, like where to get married and where to hold the reception.

This month, I also donate blood for the first time  – at least, the first successful time. My inspiration is baby David, affectionately known as Captain Snuggles. Sadly, David dies just days later, at just 8 months old.

 

February 2011

We have a wedding venue and a minister! I will be getting married in the same church where both of my children were baptized into the Christian cult fellowship. My running has slowed down a little, because the stress of wedding planning has made me sick.

March 2011

We have a venue for our wedding reception! We almost booked the first place we looked at, but then we went to see the hall at the Royal Canadian Legion. They initially had the hall booked for our wedding day, but the other people have graciously agreed to move their event to the previous weekend. This means two things. First, we get to have our reception in a place that supports the veterans. And second, we now have all of the information we need to send out our wedding invitations.

This month is frantically busy. We have left most of our wedding planning to the last minute, so we have to book our DJ, our flowers, get a cake sorted, find someone to do my hair and makeup, and so much more.

April 2011

My wedding is on the last day of this month! Most things are organized, but my hairdresser and my makeup person have both bailed on me. While I dissolve into tears, my fiancé gets into the car and goes out for a drive. When he comes back, he tells me that the hair and makeup problem is all sorted out.

My soon-to-be brother-in-law introduces me to a wonderful lady, who agrees to be in charge of both of my boys for the day of the wedding. This is a very big deal for me. I worry about how my son with autism will cope with such a big day.

The big day arrives, and it goes perfectly! My hair and makeup look lovely, and the dress – made by my mother-in-law – is perfect. I marry the man I love, and everyone has a lovely time, including the kids.

May 2011

I spend time with my Mom, who has come for the wedding. We go shopping, we go for drives, we spend time with the kids, we chat and drink wine. It’s wonderful to have her with me.

One of the lowest lows of the year happens this month, with the unexpected death of our friend Ken, just days after our wedding. It is an honour to have had Ken and his wife at the wedding. It is good that we got to see him one last time. He will always be missed.

June 2011

My younger son James graduates from Kindergarten. I have a surreal kind of feeling as I watch my baby up there on stage, wearing his construction paper graduation cap, receiving his Kindergarten diploma. When he and his classmates start singing their songs, I just about die from the cuteness.

 

July 2011

I am having difficulty with my running. I struggle to find time, I am lacking motivation, and I am injured. I have missed the last two races I was registered for. On the plus side, the sporadic nature of my recent training does not appear to have affected my speed. There has not been any improvement in my performance, but there hasn’t been a noticeable decline either. This may not seem like a big deal, but when you’re struggling with something you usually love, you have to take what you can get.

August 2011

2011-08-25 11.19.19This month turns out to be unexpectedly busy. The big news is that my older son George graduates from his provincially funded autism intervention program. He has had two years of IBI followed by a year of the school stream program. His progress has been off the charts. He is ready for this graduation. I, on the other hand, am not. It represents a growing-up that I am just not ready for.

Things seem to be looking up with my running! I run two races this month, just a couple of weeks apart. My performance in the first isn’t great, but in the second, I do a lot better than expected.

September 2011

George turns 8, and I’m not really sure how this has happened. It seems like just yesterday that I held my tiny baby in my arms for the first time, and now he’s this long lanky boy who keeps growing out of his shoes.

My 2011 Run for Autism is three weeks away. I run a 10km race at the zoo and make a personal best time. The following morning, I go out for a long run in foul weather, and the day after that, I can barely walk. I feel good, though. I feel ready for the half-marathon.

October 2011

75738-1975-025f[1]The day has finally arrived: the race I have been training for all year. This is the reason I run – to raise funds for autism services, to make the world a better place for children and youth with autism and their families. I dedicate this race to my son George: my joy and my inspiration. If he can live every day with the challenges of autism, I can run a two-hour race.

It goes really, really well. I get a personal best time for the half-marathon and beat the 2:20:00 target that I’ve set for myself. What makes this day even more amazing is that I have done really well with my fundraising for this race, surpassing my combined total for the previous two years.

November 2011

I am insanely busy at work. I am on four projects, and I am also in charge of the month-end reporting for all of the projects in my department’s portfolio. I am enjoying the additional challenge that this gives me, and every month I am getting better at it.

I feel like I am starting to gain some traction in my writing. It is hard work, building up a blog following, and it’s an ongoing process. I am becoming quite prolific, though. I have my blog, I write for an ezine, I write for a project called World Moms Blog, that is growing very fast. I have been voted as one of the top 25 Canadian mom blogs, and people are starting to ask me to guest post for them. I have also resurrected the novel I started working on a couple of years ago.

I run another race at the end of the month, and demolish my previous personal best time. If I can do this after the difficult season I’ve had, what will I be capable of if I actually train? I ask my running friend Phaedra to be my coach for next year, and she agrees.

December 2011

As usual, my Christmas preparations are a last-minute frantic rush. Somehow, I get my shopping done on time and the day is a big success. We all weather the festive season with life and limb intact. It is a hard time for George, with all of the sounds and lights and people and busy-ness, but he gets through it.

On Christmas Day, James turns six. I feel a little weepy over the fact that my baby is no longer a baby. There is just something about the transition from 5 to 6.

Also on Christmas Day, I somehow manage to pinch a nerve in my back. It’s eerily reminiscent of 2 years ago, when the same thing happened. The incident in 2009 puts me out of action for two months, and I really hope this does not happen again.

The story continues in 2012. What script will I write for my life in the coming year?

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Rain In My Running Shoes

I have never been one to let the weather stop me from running. While I prefer clear, cool conditions, I have been known to go out in the rain, wind and snow in order to rack up the miles on my running shoes. From time to time, the seemingly adverse weather conditions have worked to my advantage. It is amazing how refreshing a light shower of rain can be during a long run.

And so, when I woke up yesterday to the pitter-patter of raindrops against the window, I was not deterred. I had a long run planned, and nothing short of a meteor hitting my driveway would stop me. This was to be my last long run before my half-marathon on October 16th, so I really needed to get out there and get it done.

It was cold enough for me to abandon the running shorts in favour of my longer fall-weather running pants. I stuck to the short-sleeved tech shirt, but added a lightweight running jacket. Although the sun was not shining, I wore my hat: the peaked cap is a great way to keep rain out of my eyes. I stocked my fuel belt, cued my music, laced up my shoes, and hit the road for a 20km run.

Sometime during the second kilometre, I became aware that the gentle rain had intensified, and that raindrops were now hitting my face from the side, hard enough to feel like tiny little pellets. By the time I had completed 5km, I was running in a torrential downpour. The wind was buffeting me from side to side and I was wishing that I had brought my gloves. Worst of all, my socks were squelching inside my running shoes. I had to stop twice to pour water out of my shoes.

Still, I soldiered on. People driving by in their cars were looking at me with astonishment, as if to say, “You’re running in this?” I felt validated when, in the fifteenth kilometre or so, I saw a fellow runner braving the elements. It always helps to know that I’m not alone in my running insanity.

After more than two hours of running, I came to a stop in my driveway, having run my allotted 20km. My hands were so cold that I struggled to fish my front door key out of my pouch. Fortunately, my five-year-old son was waiting just inside the door for my return, so he spared me the necessity of actually having to unlock the door myself.

Twenty-four hours later, I am still hurting. My legs are chock-full of lactic acid, and my left ankle is aching. I feel as if I will never walk normally again (I will, of course, be fine by tomorrow).

There are those who wonder why I put myself through this, what possesses me to go out in dreadful weather conditions for the privilege of having sore legs for the next two days.

Part of it is the joy of the sport, the sense of freedom that comes with being out on the open road, the “Runners High”, and the sense of accomplishment when the run has been completed.

Part of it is that I don’t have a naturally fast metabolism like some people, and if I don’t stay active I fall out of shape very quickly. Running is the only form of exercise that really works for me.

The biggest part of it, though, is that I’m doing it for my kids. In two weeks, I am lacing up for my third annual Run for Autism. All funds that I can raise leading up to this event will go straight to the Geneva Centre for Autism, to be used for much-needed services for children and youth with autism.

It is services like the ones provided by the Geneva Centre that have helped my son achieve phenomenal things in the four years since he was diagnosed with autism. In order to see a continuation of the progress, we need a continuation of the funding. This facility really does help people with autism to touch the stars, while also providing support for their siblings and parents.

Ultiimately, I run so that I can do my own small part in making the world a better place for my children. I think that’s a pretty darned good reason to go running in the wind and the rain every now and then.

To sponsor me for my half-marathon, please visit my fundraising page. All sponsorships are being matched by a donor who wishes to remain anomymous, so any funds raised will be doubled!

(Photo credit: http://www.flickr.com/photos/13013135@N00/5879848337. This picture has a creative commons attribution license.)